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The mind to muscle connection is a tool that can be used by anyone tone muscle sooner and increase their power. In this article, we will discuss how to think yourself strong. Everything we do-a movement or something we say- begins with a thought.
As more and more people ask more and more from their bodies, injuries to their bodies are becoming a normal part of our society. Things like vigorous interval training and extreme endurance races like mud runs are becoming commonplace.
As more and more people ask more and more from their bodies, injuries to their bodies are becoming a normal part of our society. Things like vigorous interval training and extreme endurance races like mud runs are becoming commonplace.
