Tarneil Miller is a Certified Personal Trainer through the American Aerobic Association International/International Sports Medicine Association (AAAI/ISMA). His fitness journey began in 2006 when he faced health issues and decided to adopt a healthier lifestyle through working out and dieting. Tarneil firmly believes that a healthy, active lifestyle is achievable for anyone.
Tarneil is dedicated to remaining physically active through basketball, flag football, and CrossFit. He emphasizes the importance of mental strength alongside physical strength, recognizing that both are crucial for overall well-being.
His focus is on achieving physical goals without excuses, demonstrating a strong commitment and discipline that extends to all goal-oriented pursuits.
Fitness Specialty:
Weight training, strength and conditioning, cardio training, and HIIT workouts. With experience in CrossFit, he aims to deliver results not just physically, but also mentally and emotionally, believing that success in one area supports success in the others.
Favorite Quote:
“The way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you.” -William Jennings Bryan
